Nutrition Counseling

Elevate Your Health, One Bite at a Time

At BEST Health · Wellness · Performance, we’re committed to helping you achieve your health and wellness goals through tailored nutrition guidance. Our Nutrition Coaching services are designed to guide you toward lasting changes in your dietary habits, whether through one-on-one consultations with our registered dietitians or by joining our 9-Week Nutrition Coaching Program.

Good nutrition is the foundation of a healthy and vibrant life, impacting everything from your energy levels to overall well-being. Our Nutrition Coaching services provide a comprehensive approach to improving your relationship with food, enhancing your health, and achieving your goals.

Our Coaching Programs are designed to help you:
What We Offer:

1:1 Nutrition Coaching

Work directly with our experienced registered dietitians for personalized support tailored to your unique needs. Many of our one-on-one coaching sessions are covered by insurance, meaning little or no out-of-pocket cost to you! Whether you’re looking to manage weight, improve athletic performance, or address specific health concerns, our team will provide:

  • Customized Nutrition Plans: Meal plans that fit your lifestyle, preferences, and goals.
  • Nutritional Education: Practical strategies and insights to make healthy eating sustainable.
  • Behavioral Guidance: Tools to build lasting habits and foster a healthier relationship with food.

With 1:1 nutrition counseling often covered by insurance, many of our patients achieve their goals with little or no cost for their sessions.

9-Week Jumpstart Nutrition Program

If you’re looking for a structured, self-paced option, our 9-Week Jumpstart Nutrition Coaching Program is perfect for you. Led by our Director of Nutrition, Addie Claire Jones, this program provides:

  • Weekly video lessons on topics like metabolism, hydration, intuitive eating, and more.
  • PDF resources to guide meal prep, hydration, and other essential practices.
  • Access to weekly accountability groups to keep you motivated and on track.

Learn more about this transformative journey by visiting our program page.